Weigh In record (no journal entry) for 29 August 2011
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2011:
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836 kcal
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Fat: 70.68g | Prot: 33.24g | Carb: 26.74g.
Breakfast: Heavy Whipping Cream, Coffee, Caramel Sugar Free Syrup, Atkins Caramel Chocolate Pean. Lunch: cucumber, Buffalo Chicken Dip-Melissa's Style. more...
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2444 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 3 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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