| January 2015 |
| Thu 15th: |
1330 *
|
66%
|
fat: 121.59g |
| |
protein: 32.93g |
| |
carbs: 14.95g |
|
-
|
-
|
| Wed 14th: |
2245
|
112%
|
fat: 211.09g |
| |
protein: 51.29g |
| |
carbs: 22.71g |
|
-
|
-
|
| November 2014 |
| Tue 4th: |
-
|
-
|
|
3094*
|
-
|
| Mon 3rd: |
-
|
-
|
|
3094*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2612*
|
-
|
| Sat 1st: |
-
|
-
|
|
2612*
|
-
|
| October 2014 |
| Fri 31st: |
-
|
-
|
|
3115*
|
-
|
| Thu 30th: |
-
|
-
|
|
3094*
|
-
|
| Wed 29th: |
364 *
|
18%
|
fat: 22.45g |
| |
protein: 20.70g |
| |
carbs: 20.40g |
|
2958*
|
 2594
|
| Tue 28th: |
-
|
-
|
|
3110*
|
-
|
| Mon 27th: |
-
|
-
|
|
2958*
|
-
|
| Sun 26th: |
-
|
-
|
|
2690*
|
-
|
| August 2014 |
| Sat 9th: |
-
|
-
|
|
3782*
|
-
|
| June 2014 |
| Sun 15th: |
-
|
-
|
|
2797*
|
-
|
| Sat 14th: |
-
|
-
|
|
3910*
|
-
|
| Fri 13th: |
-
|
-
|
|
3094*
|
-
|
| Tue 10th: |
519 *
|
26%
|
fat: 28.52g |
| |
protein: 49.56g |
| |
carbs: 15.83g |
|
-
|
-
|
| Mon 9th: |
560 *
|
28%
|
fat: 37.16g |
| |
protein: 40.43g |
| |
carbs: 24.62g |
|
3439*
|
2879
|
| Sun 8th: |
806 *
|
40%
|
fat: 47.81g |
| |
protein: 66.78g |
| |
carbs: 36.11g |
|
2797*
|
1991
|
| Sat 7th: |
194 *
|
10%
|
fat: 8.45g |
| |
protein: 19.70g |
| |
carbs: 10.40g |
|
-
|
-
|
| Fri 6th: |
194 *
|
10%
|
fat: 8.45g |
| |
protein: 19.70g |
| |
carbs: 10.40g |
|
-
|
-
|
| Thu 5th: |
740 *
|
37%
|
fat: 46.64g |
| |
protein: 62.40g |
| |
carbs: 20.14g |
|
-
|
-
|
| Wed 4th: |
1043 *
|
52%
|
fat: 59.95g |
| |
protein: 93.43g |
| |
carbs: 33.44g |
|
3535
|
2492
|
| Tue 3rd: |
194 *
|
10%
|
fat: 8.45g |
| |
protein: 19.70g |
| |
carbs: 10.40g |
|
-
|
-
|
| Mon 2nd: |
811 *
|
41%
|
fat: 54.95g |
| |
protein: 58.18g |
| |
carbs: 24.95g |
|
3148
|
2337
|
| Sun 1st: |
-
|
-
|
|
2804*
|
-
|
| May 2014 |
| Fri 16th: |
442 *
|
22%
|
fat: 37.41g |
| |
protein: 13.63g |
| |
carbs: 16.42g |
|
-
|
-
|
| Thu 15th: |
632 *
|
32%
|
fat: 48.41g |
| |
protein: 31.63g |
| |
carbs: 20.42g |
|
-
|
-
|
| Wed 14th: |
565 *
|
28%
|
fat: 33.09g |
| |
protein: 47.57g |
| |
carbs: 25.19g |
|
-
|
-
|
| Tue 13th: |
425 *
|
21%
|
fat: 28.09g |
| |
protein: 28.57g |
| |
carbs: 23.19g |
|
3131*
|
2706
|
