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Mailyncsanchez
Journal
11 Aug 15
Mailyncsanchez's Journal, 11 August 2015
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Weigh In record (no journal entry) for 11 August 2015
170.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 August 2015:
226 kcal
Fat: 2.44g | Prot: 1.96g | Carb: 54.79g.
Breakfast:
Honey, Fruit Salad.
more...
2618 kcal
Activities & Exercise:
Gym - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 10 hours, Driving - 1 hour and 10 minutes, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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