Renee21's Journal, 10 August 2015

140.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 42.13g | Prot: 99.10g | Carb: 148.69g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). Lunch: Bolthouse Farms Extra Virgin Olive Oil Vinaigrette Tropical Mango, Cashew Nuts, Great Value Pineapple Chunks, Mangos, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Stubb's Chicken Marinade, Tyson Foods Boneless Skinless Chicken Breasts, Grape Tomatoes, Newman's Own Lite Italian Dressing, Olivia's Organics Spring Mix Salad. Snacks/Other: Watermelon. more...

1914 kcal

Activities & Exercise: Desk Work - 7 hours, Sitting - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...