Brouwer's Journal, 29 August 2011

W:61cm H:90cm
I really went off my goal!But going to work super hard to reach 50kg and fit into size 30 jean!!

115.3 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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552 kcal

Fat: 7.61g | Prot: 45.41g | Carb: 74.75g.   Lunch: Green Peas. Dinner: Fine Julienne Stir Fry, Squid. Snacks/Other: Dark Chocolate Chili, Strawberries. more...

1521 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...