Weigh In record (no journal entry) for 10 August 2015
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137.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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164 kcal
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Fat: 0.61g | Prot: 12.17g | Carb: 26.48g.
Breakfast: Thomas' Honey Wheat English Muffins, Cooked Egg White. more...
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gaining 3.7 lb a week
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amzelenak's weight history
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