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amzelenak
amzelenak
Joined September 2010
Posts
106
Following
0
Followers
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Weight History
Start Weight
128.5 lb
Lost so far:
20.3 lb
Current Weight
148.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
18.8 lb
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amzelenak's Weight History
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amzelenak's Recent Food & Exercise
1 serving Nature Valley Crunchy Granola Bars - Oats 'N Honey
2 servings Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins
2 servings 4 Grain Cage Free Large Brown Eggs
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Weight Training (moderate)
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