Weigh In record (no journal entry) for 28 August 2011
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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730 kcal
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Fat: 37.44g | Prot: 38.14g | Carb: 58.54g.
Lunch: ground beef, lettuce salad, watermelon. Dinner: green beans, lettuce, Steak. Snacks/Other: pie crust. more...
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losing 7.0 lb a week
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sharonljohnson's weight history
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