Weigh In record (no journal entry) for 08 August 2015
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250.4 lb
Lost so far: 37.6 lb.
Still to go: 55.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2015:
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393 kcal
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Fat: 13.48g | Prot: 29.85g | Carb: 39.12g.
Breakfast: Sweet Cherries, Dannon Light & Fit Greek - Vanilla. Lunch: Boiled Egg, Tomatoes. Dinner: Kiihne Garlic barrel pickles, Nonfat Frozen Yogurt, Pasta Prima Spinach & Mozzarella Ravioli, Aidells Chicken & Apple Smoked Chicken Sausage. more...
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losing 4.2 lb a week
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