astillac's Journal, 08 August 2015

Weigh In record (no journal entry) for 08 August 2015
275.5 lb Lost so far: 27.1 lb.    Still to go: 75.5 lb.    Diet followed poorly.

Diet Calendar Entry for 08 August 2015:
508 kcal Fat: 49.68g | Prot: 4.98g | Carb: 10.12g.   Breakfast: Kirkland Signature 100% Pure Maple Syrup, Nutiva Organic Extra Virgin Coconut Oil, Kraft All Natural Peanut Butter, Cocoa Powder (Unsweetened). more...
losing 0.4 lb a week



     
 

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