Weigh In record (no journal entry) for 07 August 2015
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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473 kcal
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Fat: 19.97g | Prot: 47.65g | Carb: 27.70g.
Breakfast: Splenda Brown Sugar Blend, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. Dinner: Cooked Asparagus (from Fresh), Baby Spinach, Ground Turkey. more...
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steady weight
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dawnlmccormick's weight history
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