Weigh In record (no journal entry) for 07 August 2015
|
251.0 lb
Lost so far: 37.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 August 2015:
|
272 kcal
|
Fat: 3.38g | Prot: 37.38g | Carb: 24.51g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Publix Red Seedless Grapes. Lunch: Kroger Low Fat Cottage Cheese, Skinless Chicken Breast, Onions, Mushrooms, Tomatoes. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GMark2's weight history
|