Weigh In record (no journal entry) for 06 August 2015
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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419 kcal
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Fat: 11.07g | Prot: 42.01g | Carb: 43.24g.
Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend, I Can't Believe It's Not Butter! Original Cooking Spray. Dinner: Boiled Egg, Broccoli , Steamed or Boiled Shrimp. Snacks/Other: Medifast Caramel Crunch Meal Bar. more...
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gaining 14.0 lb a week
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dawnlmccormick's weight history
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