monie1096's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
144.1 lb Lost so far: 2.9 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2011:
640 kcal Fat: 14.00g | Prot: 30.00g | Carb: 94.00g.   Breakfast: Three Cheese Pasta, Three Cheese Pasta. more...
losing 0.1 lb a week

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