Weigh In record (no journal entry) for 27 August 2011
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135.2 lb
Lost so far: 26.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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796 kcal
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Fat: 14.90g | Prot: 61.41g | Carb: 112.70g.
Breakfast: mama lupe's carb, ketchup, kroger frozen mixed, tyson chicken boneless, carrots, potato. Lunch: banana, skim milk, cheerios. Dinner: 93 lean beef, kroger skim mozzarella. more...
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losing 2.8 lb a week
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des1982's weight history
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