| April 2024 |
| Thu 25th: |
1076 *
|
77%
|
fat: 52.67g |
| |
protein: 45.41g |
| |
carbs: 133.78g |
|
-
|
-
|
| Wed 24th: |
626 *
|
45%
|
fat: 39.17g |
| |
protein: 29.16g |
| |
carbs: 57.23g |
|
-
|
-
|
| Tue 23rd: |
498 *
|
36%
|
fat: 14.67g |
| |
protein: 33.32g |
| |
carbs: 61.72g |
|
-
|
-
|
| Mon 22nd: |
594 *
|
42%
|
fat: 32.06g |
| |
protein: 51.75g |
| |
carbs: 28.76g |
|
-
|
-
|
| Sun 21st: |
1324 *
|
95%
|
fat: 64.32g |
| |
protein: 100.04g |
| |
carbs: 104.75g |
|
-
|
-
|
| Fri 19th: |
1221 *
|
87%
|
fat: 54.33g |
| |
protein: 91.82g |
| |
carbs: 109.51g |
|
-
|
-
|
| Sun 14th: |
1491 *
|
106%
|
fat: 72.17g |
| |
protein: 46.23g |
| |
carbs: 168.42g |
|
-
|
-
|
| Thu 4th: |
574 *
|
41%
|
fat: 29.44g |
| |
protein: 44.99g |
| |
carbs: 38.81g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
430 *
|
31%
|
fat: 16.84g |
| |
protein: 45.46g |
| |
carbs: 25.40g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
1482 *
|
106%
|
fat: 70.41g |
| |
protein: 65.91g |
| |
carbs: 148.14g |
|
-
|
-
|
| Sat 24th: |
1995 *
|
142%
|
fat: 101.75g |
| |
protein: 142.13g |
| |
carbs: 142.98g |
|
-
|
-
|
| Fri 23rd: |
1086 *
|
78%
|
fat: 51.60g |
| |
protein: 67.51g |
| |
carbs: 93.20g |
|
-
|
-
|
| Thu 22nd: |
1062 *
|
76%
|
fat: 56.58g |
| |
protein: 90.46g |
| |
carbs: 57.19g |
|
-
|
-
|
| Wed 21st: |
1383 *
|
99%
|
fat: 67.04g |
| |
protein: 83.43g |
| |
carbs: 118.71g |
|
-
|
-
|
| Tue 20th: |
1494 *
|
107%
|
fat: 90.96g |
| |
protein: 72.42g |
| |
carbs: 111.67g |
|
-
|
-
|
| Mon 19th: |
1486 *
|
106%
|
fat: 96.11g |
| |
protein: 86.29g |
| |
carbs: 73.47g |
|
-
|
-
|
| Sun 18th: |
1468 *
|
105%
|
fat: 83.57g |
| |
protein: 65.77g |
| |
carbs: 115.99g |
|
-
|
-
|
| Sat 17th: |
1028 *
|
73%
|
fat: 42.12g |
| |
protein: 55.60g |
| |
carbs: 111.28g |
|
-
|
-
|
| Fri 16th: |
1066 *
|
76%
|
fat: 54.95g |
| |
protein: 31.10g |
| |
carbs: 121.83g |
|
-
|
-
|
| Tue 13th: |
959 *
|
68%
|
fat: 43.35g |
| |
protein: 58.84g |
| |
carbs: 92.46g |
|
-
|
-
|
