Weigh In record (no journal entry) for 03 August 2015
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257.4 lb
Lost so far: 30.6 lb.
Still to go: 62.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2015:
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394 kcal
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Fat: 11.06g | Prot: 44.58g | Carb: 36.16g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Sweet Cherries. Lunch: Tomatoes, Boiled Egg. Dinner: Dynasty Whole Water Chestnuts, Peanuts, Mung Beans (Mature Seeds, Sprouted), Green Cabbage, House Foods Tofu Shirataki Noodles, Kroger Beef Broth, Mushrooms, Onions, Skinless Chicken Breast. more...
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gaining 16.8 lb a week
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