Weigh In record (no journal entry) for 26 August 2011
|
143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2011:
|
650 kcal
|
Fat: 37.38g | Prot: 28.81g | Carb: 53.26g.
Breakfast: mozzarella cheese stick, apple. Lunch: chicken gizzard. Dinner: bacon, lettuce, tomato salad. Snacks/Other: watermelon. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharonljohnson's weight history
|