Weigh In record (no journal entry) for 02 August 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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587 kcal
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Fat: 16.86g | Prot: 74.44g | Carb: 38.98g.
Breakfast: Splenda Brown Sugar Blend, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. Lunch: Publix Large Shrimp, Cooked Cauliflower (from Fresh), Mozzarella Fresca Fresh Mozzarella, Egg, Publix Large Shrimp. Snacks/Other: Medifast Caramel Crunch Meal Bar. more...
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gaining 3.5 lb a week
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dawnlmccormick's weight history
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