Weigh In record (no journal entry) for 26 August 2011
|
154.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2011:
|
2241 kcal
|
Fat: 62.13g | Prot: 102.88g | Carb: 342.92g.
Breakfast: Spirulina Seaweed (Dried), BillsBuckwhPancakeMix 3.527oz 100g, Antioxidant Blend Dried Fruit, Honey, Water, Ginger, Egg. Lunch: Lemon Pudding (1 oz), Meringue. Dinner: vitamix juice (Bill's), Red Onions, Chicken Breast (Skin Not Eaten). Snacks/Other: York Peppermint Patty (39g FULL Size), water, green tea, Honey (1Tbsp, 21g). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|