diddoh's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
265.4 lb Lost so far: 33.0 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2011:
1538 kcal Fat: 30.01g | Prot: 39.83g | Carb: 274.94g.   Breakfast: milk, Cap'n Crunch Cereal. Lunch: Meat Free Fried Rice. Dinner: Meat Free Fried Rice. Snacks/Other: salsa, Special K Cracker Chips - Sea Salt, Original Restaurant Style Tortilla Chips, Baked Vegetable Crisp Snacks, Monster Pops. more...
losing 0.7 lb a week

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