Weigh In record (no journal entry) for 31 July 2015
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122.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2015:
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534 kcal
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Fat: 2.36g | Prot: 14.76g | Carb: 118.41g.
Breakfast: Chiquita Pineapple Bites, Strawberries, Nectarines, Cantaloupe Melons, Blueberries. Dinner: White Rice, Basil, Sweet Red Peppers, Carrots, Green Peas (Frozen), Swiss Chard, Blaze Balsamic Glaze. more...
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1680 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
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losing 1.5 lb a week
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