judyschlipp's Journal, 26 August 2011

124.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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327 kcal

Fat: 10.63g | Prot: 12.17g | Carb: 49.05g.   Breakfast: Cream (Half & Half, Fat Free), TLC Chewy Granola Bars - Trail Mix. Lunch: Seasonal Fruit Medley, Asian Edamame Salad Trio Salads. more...

1780 kcal

Activities & Exercise: Sitting - 14 hours, Driving - 2 hours, Sleeping - 8 hours. more...