Weigh In record (no journal entry) for 30 July 2015
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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252 kcal
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Fat: 4.00g | Prot: 22.00g | Carb: 37.00g.
Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend. Snacks/Other: Medifast S'more Crunch Meal Bar . more...
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gaining 28.0 lb a week
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dawnlmccormick's weight history
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