Weigh In record (no journal entry) for 27 July 2015
|
212.7 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 July 2015:
|
661 kcal
|
Fat: 4.62g | Prot: 51.48g | Carb: 91.10g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: tomat 100g, Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. Snacks/Other: Wasa Husman, Eple Importert 200g. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|