Weigh In record (no journal entry) for 26 July 2015
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172.0 lb
Lost so far: 37.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2015:
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2163 kcal
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Fat: 154.42g | Prot: 82.36g | Carb: 119.87g.
Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Jell-O Strawberry Gelatin Dessert, Potato Salad. Dinner: Cooked Green Cabbage, Bratwurst. Snacks/Other: Breakfast Pastry, Frito-Lay Munchies Salted Peanuts (Package), Chocolate Fudge, Chocolate Chip Cookie, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...
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1995 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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dianemillervuoso's weight history
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