Weigh In record (no journal entry) for 26 July 2015
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259.4 lb
Lost so far: 28.6 lb.
Still to go: 64.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2015:
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482 kcal
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Fat: 19.82g | Prot: 33.12g | Carb: 28.42g.
Breakfast: Strawberries, Dannon Light & Fit Greek - Vanilla, Sweet Cherries. Dinner: Maker's Mark Bourbon Whiskey, Ground Lamb, La Costena Refried Pinto Beans, Mushrooms, Tomatoes, Kroger Wild Caught Pacific Cod. more...
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losing 12.6 lb a week
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