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5.1%
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122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2011:
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2312 kcal
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Fat: 100.24g | Prot: 145.05g | Carb: 220.81g.
Breakfast: Protein Plus Protein Bars - Chocolate Roasted Peanut. Lunch: Jalapeno Peppers, Red Salsa, Tortilla Corn Chips, Mexican Pizza. Dinner: Creamy Peanut Butter, Sugar Free Jam, Protein Plus Protein Bars - Mud Pie Fusion. Snacks/Other: Protein Plus Protein Bars - Creamy Peanut Butter Crisp. more...
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2468 kcal
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Activities & Exercise:
Music playing - 2 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Standing - 9 hours and 13 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours, Running - 8/mph - 17 minutes. more...
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losing 2.8 lb a week
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