Weigh In record (no journal entry) for 26 July 2015
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200.6 lb
Lost so far: 8.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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535 kcal
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Fat: 16.70g | Prot: 18.63g | Carb: 74.49g.
Breakfast: Migros Sanddornmark, Marmeladenkonserven, Milch 2% Fett, Kaffee, Migros Bio Sonnenhofbrot, Léger Beurre. more...
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gaining 1.5 lb a week
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