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gauthier1963
Journal
24 Aug 11
gauthier1963's Journal, 24 August 2011
gauthier1963's Profile
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Weigh In record (no journal entry) for 24 August 2011
180.0 lb
Lost so far:
2.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2011:
1678 kcal
Fat: 12.87g | Prot: 29.88g | Carb: 174.64g.
Breakfast:
Peaches, Milk (Nonfat), Oatmeal.
Lunch:
Bare Veggie and Cheese Burrito.
Dinner:
corn on the cob.
Snacks/Other:
watermelon, Vodka.
more...
1995 kcal
Activities & Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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