gauthier1963's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011
180.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2011:
1678 kcal Fat: 12.87g | Prot: 29.88g | Carb: 174.64g.   Breakfast: Peaches, Milk (Nonfat), Oatmeal. Lunch: Bare Veggie and Cheese Burrito. Dinner: corn on the cob. Snacks/Other: watermelon, Vodka. more...
1995 kcal Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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