Weigh In record (no journal entry) for 24 August 2011
|
180.0 lb
Lost so far: 32.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2011:
|
1542 kcal
|
Fat: 127.76g | Prot: 77.37g | Carb: 23.88g.
Breakfast: Egg, Sausage Patty (Au Bon Pain), Green Peppers. Lunch: Extra Lean Ground Beef, Buttermilk Ranch Salad Dressing, Mixed Salad Greens. Dinner: Kraft triple cheddar cheese, Real Bacon Pieces, Egg, Mixed Salad Greens, Buttermilk Ranch Salad Dressing. Snacks/Other: Creamy Peanut Butter, Celery, Whipped Cream Cheese Spread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CherylF's weight history
|