Weigh In record (no journal entry) for 20 July 2015
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346.0 lb
Lost so far: 14.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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3250 kcal
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Fat: 165.44g | Prot: 112.11g | Carb: 349.00g.
Breakfast: Tim Hortons Chocolate Glazed Donut, Pillsbury Original Crescent Rolls, Philadelphia Regular Cream Cheese, Hellmann's Real Mayonnaise, GNC Total Lean Shake 25 - Rich Chocolate. Lunch: Hillshire Farm Cheddar Wurst Smoked Sausage, Schwebel's Hot Dog Buns, Bush's Best Boston Recipe Baked Beans. Dinner: Jif Extra Crunchy Peanut Butter, Lindt Excellence Extra Creamy Milk Chocolate. Snacks/Other: Tim Hortons S'mores Donut, Plums, Hellmann's Real Mayonnaise, Philadelphia Regular Cream Cheese, Pillsbury Original Crescent Rolls, PopCorners Popped Corn Chips - Kettle, Fage Total Greek Yogurt Plain, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 10.5 lb a week
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