iamtheresa's Journal, 20 July 2015

Happy. :)
153.2 lb Lost so far: 54.4 lb.    Still to go: 21.2 lb.    Diet followed 100%.

Diet Calendar Entry for 20 July 2015:
1147 kcal Fat: 45.48g | Prot: 57.25g | Carb: 134.31g.   Breakfast: Yoplait Greek Yogurt 2% Peaches 'N Cream, Blueberries, Strawberries. Lunch: Blueberries, Yoplait Greek Yogurt 2% Peaches 'N Cream, Strawberries, Sargento Reduced Fat Colby-Jack Cheese Sticks. Dinner: Chili, Sara Lee Soft & Smooth Classic White Bread, Jif Creamy Peanut Butter. more...
losing 2.6 lb a week


Comments 
Nice loss! 
20 Jul 15 by member: HCB

     
 

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