Weigh In record (no journal entry) for 24 August 2011
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124.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2011:
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1113 kcal
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Fat: 26.44g | Prot: 26.48g | Carb: 189.90g.
Breakfast: TLC Chewy Granola Bars - Trail Mix, Cream (Half & Half). Lunch: V-Fusion Pomegranate Blueberry 100% Juice, Classic Favorites Tuna Noodle Gratin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Original Veggie Medley Straws, Nips Sugar Free Hard Coffee Candy, 90 Calorie Brownies - Chocolate Fudge Brownie, Baby Cut Carrots Mini Bags. more...
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1857 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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