Weigh In record (no journal entry) for 08 November 2009
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171.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 November 2009:
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1128 kcal
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Fat: 33.64g | Prot: 61.58g | Carb: 147.04g.
Breakfast: Nonfat Caffe Latte (Venti), 2% Reduced Fat Milk, nutrisystem low fat granola cereal. Lunch: Cos or Romaine Lettuce, chicken cacciatore. Dinner: Buttermilk Ranch Dressing, lettuce 1 cup, nutrisystem thick crust pizza. Snacks/Other: constant comment tea, nutrisystem almond biscotti, marzetti fat free southwest ranch veie dip. more...
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steady weight
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bonniep's weight history
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