bonniep's Journal, 28 January 2009

171.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed N/A.

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1288 kcal

Fat: 57.57g | Prot: 84.25g | Carb: 123.31g.   Breakfast: lettuce, ranch dressing, pink grapefruit, Steel Cut Oats, thin crust veggie pizza. Dinner: water, light soy milk, 1/4 cup chicken salad, 5.8oz stonyfield farm greek yogurt 0%fat. more...

1922 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...