Weigh In record (no journal entry) for 14 July 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 July 2015:
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777 kcal
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Fat: 31.46g | Prot: 20.50g | Carb: 102.69g.
Breakfast: Kroger Chicken Salad, Coffee, Sugar, Guacamole, El Milagro Corn Tostadas. Lunch: Beef Meatballs, White Rice, Carrots, Corn Tortilla, Strawberry Juice, Zucchini. more...
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2356 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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