Weigh In record (no journal entry) for 14 July 2015
|
126.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2015:
|
338 kcal
|
Fat: 13.72g | Prot: 38.42g | Carb: 22.98g.
Dinner: Cooked Asparagus (from Fresh), Polly-O Part Skim Mozzarella String Cheese Sticks, Cherry Tomatoes, Skinless Chicken Breast. Snacks/Other: Medifast Cookie Dough Chewy Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnlmccormick's weight history
|