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I am determined to stay on track! :)
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155.8 lb
Lost so far: 51.8 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 July 2015:
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1308 kcal
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Fat: 54.54g | Prot: 102.87g | Carb: 99.62g.
Breakfast: Bananas, Yoplait Greek 100 Yogurt - Key Lime. Lunch: Pepsi Diet Pepsi, Gulden's Spicy Brown Mustard, Yellow Sweet Peppers, Great Value Hamburger Dill Chips Pickles, Onions, Tillamook Colby Jack Cheese, Castle Wood Reserve Angus Roast Beef, Sara Lee Soft & Smooth Classic White Bread, Olive Garden Italian Salad Dressing. Dinner: Pepsi Caffeine Free Diet Pepsi, Onions, Strawberries, Cherry Tomatoes, Boiled Egg, Havarti Cheese, Castle Wood Reserve Oven Roasted Turkey. more...
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1833 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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