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birthday party yesterday. AND a root beer float. it is hard to stay on track on the weekend.
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 August 2011:
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3253 kcal
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Fat: 209.74g | Prot: 111.34g | Carb: 215.59g.
Breakfast: Fruit Cup (Side), Cheese Danish, Teriyaki Beef Jerky, Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Luna Bar - White Chocolate Macadamia, Almonds. Dinner: miller high life, pistachio, honey ham. Snacks/Other: walnut oil, Pecorino Romano, Oil Popped White Popcorn, m&m peanut, Granny Smith Apples. more...
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1935 kcal
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Activities & Exercise:
Weight Training (moderate) - 12 minutes, Running - 6/mph - 18 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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