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116BS 9454 steps 130/71 67 3 Alli
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261.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2011:
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431 kcal
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Fat: 3.95g | Prot: 18.36g | Carb: 88.50g.
Breakfast: Egg Bagel, Smoked Salmon. Lunch: banana. more...
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losing 1.8 lb a week
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