Weigh In record (no journal entry) for 10 July 2015
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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239 kcal
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Fat: 2.46g | Prot: 13.02g | Carb: 44.67g.
Breakfast: Strawberries, President's Choice 0% Greek Yogurt - Strawberry, Quaker Instant Oatmeal - Regular. more...
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losing 1.2 lb a week
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carisima's weight history
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