| March 2016 |
| Tue 8th: |
511 *
|
28%
|
fat: 12.33g |
| |
protein: 56.75g |
| |
carbs: 42.13g |
|
-
|
-
|
| Mon 7th: |
655 *
|
36%
|
fat: 9.65g |
| |
protein: 52.95g |
| |
carbs: 92.24g |
|
2525*
|
 1870
|
| February 2016 |
| Wed 24th: |
883 *
|
49%
|
fat: 17.83g |
| |
protein: 37.82g |
| |
carbs: 143.01g |
|
-
|
-
|
| Tue 23rd: |
992 *
|
55%
|
fat: 15.88g |
| |
protein: 25.85g |
| |
carbs: 183.97g |
|
-
|
-
|
| Mon 22nd: |
925 *
|
51%
|
fat: 18.69g |
| |
protein: 36.29g |
| |
carbs: 151.56g |
|
-
|
-
|
| July 2015 |
| Wed 22nd: |
492 *
|
27%
|
fat: 17.32g |
| |
protein: 26.88g |
| |
carbs: 49.13g |
|
-
|
-
|
| Fri 10th: |
239 *
|
13%
|
fat: 2.46g |
| |
protein: 13.02g |
| |
carbs: 44.67g |
|
-
|
-
|
| Thu 9th: |
647 *
|
36%
|
fat: 13.21g |
| |
protein: 22.32g |
| |
carbs: 98.98g |
|
2266*
|
1619
|
| Tue 7th: |
1268 *
|
70%
|
fat: 28.45g |
| |
protein: 61.38g |
| |
carbs: 181.28g |
|
2403*
|
1135
|
| Mon 6th: |
729 *
|
40%
|
fat: 21.30g |
| |
protein: 50.52g |
| |
carbs: 89.34g |
|
2679*
|
1950
|
| Sat 4th: |
265 *
|
15%
|
fat: 1.00g |
| |
protein: 19.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 3rd: |
815 *
|
45%
|
fat: 25.58g |
| |
protein: 60.19g |
| |
carbs: 90.40g |
|
2679*
|
1864
|
| Thu 2nd: |
942 *
|
52%
|
fat: 24.18g |
| |
protein: 57.63g |
| |
carbs: 130.01g |
|
2490*
|
1548
|
| Wed 1st: |
1488 *
|
83%
|
fat: 57.35g |
| |
protein: 78.99g |
| |
carbs: 164.28g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1044 *
|
58%
|
fat: 26.85g |
| |
protein: 57.75g |
| |
carbs: 140.33g |
|
2511*
|
1467
|
| Mon 29th: |
723 *
|
40%
|
fat: 23.20g |
| |
protein: 43.98g |
| |
carbs: 88.17g |
|
2460*
|
1737
|
| Sun 28th: |
456 *
|
25%
|
fat: 10.96g |
| |
protein: 19.73g |
| |
carbs: 76.38g |
|
-
|
-
|
| Sat 27th: |
864 *
|
48%
|
fat: 24.42g |
| |
protein: 42.06g |
| |
carbs: 122.19g |
|
2418*
|
1554
|
| Fri 26th: |
804 *
|
45%
|
fat: 21.08g |
| |
protein: 60.53g |
| |
carbs: 86.44g |
|
2418*
|
1614
|
| Thu 25th: |
1104 *
|
61%
|
fat: 41.70g |
| |
protein: 87.64g |
| |
carbs: 97.96g |
|
-
|
-
|
