carisima
Joined July 2014
Posts
11
Following
0
Followers
0
Weight History

Start Weight
193.0 lb
Lost so far: 7.0 lb

Current Weight
200.0 lb
Performance: losing 0.7 lb a week

Goal Weight
145.0 lb
Still to go: 55.0 lb
I hsave been struggling with my weight for quite a long time. I have had enugh. I am going to be tht magic age of 55 and no longer want to look like a fat italian momma...

carisima's Weight History


carisima's Cookbook

cals: 95kcal | fat: 8.30g | carbs: 0.67g | prot: 4.40g
Low Carb Bread - Oopsie Rolls
A variation on the Revolution Roll which is used as a substitute for bread on those on low carb, keto, Atkins etc.
cals: 98kcal | fat: 0.40g | carbs: 17.81g | prot: 6.42g
Brown Lentil Soup
Delicious soup for a cold day.
cals: 69kcal | fat: 5.14g | carbs: 1.19g | prot: 4.40g
Veggie Quiche Muffins
A yummy, low carb, breakfast on the go muffin that kids love it too.
cals: 210kcal | fat: 10.72g | carbs: 2.51g | prot: 24.62g
Omelette Muffins
Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy.
cals: 80kcal | fat: 2.11g | carbs: 3.44g | prot: 12.92g
Mustard Tilapia
Veggies, fish, and mustard. Doesn't sound amazing but it is.
view complete cookbook

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