Weigh In record (no journal entry) for 10 July 2015
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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720 kcal
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Fat: 17.76g | Prot: 72.52g | Carb: 78.43g.
Breakfast: Splenda Brown Sugar Blend, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. Lunch: Mozzarella Fresca Fresh Mozzarella, Tomatoes, Shrimp. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast S'more Crunch Meal Bar , Jell-O Sugar Free Low Calorie Gelatin Snacks, Medifast Peanut Butter Chocolate Chip Chewy Bar, Medifast Caramel Crunch Meal Bar. more...
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steady weight
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dawnlmccormick's weight history
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