Weigh In record (no journal entry) for 10 July 2015
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205.5 lb
Lost so far: 3.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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1622 kcal
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Fat: 58.00g | Prot: 64.06g | Carb: 177.55g.
Breakfast: Marmeladenkonserven, Kaffee, Milch 2% Fett, Migros Bärner Ankezopf, Léger Beurre. Lunch: M-Classic Pouletgeschnetzeltes mit Nudeln. Dinner: Prosecco. Snacks/Other: Mövenpick Caramelita, Schokoladenstückchen, Kaffee, Milch 2% Fett. more...
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steady weight
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