Weigh In record (no journal entry) for 10 July 2015
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209.4 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 July 2015:
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178 kcal
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Fat: 2.44g | Prot: 9.26g | Carb: 29.60g.
Breakfast: Ekstra lett melk 2dl 0.5%fett, Puffet havre First Price, syltetøy bringebær fruitland. more...
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losing 3.1 lb a week
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