Weigh In record (no journal entry) for 06 July 2015
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175.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2015:
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1630 kcal
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Fat: 72.99g | Prot: 110.73g | Carb: 159.80g.
Breakfast: Advocare Spark Energy Drink, Raspberries, Blueberries, Spinach, Egg. Lunch: Corn, Black Beans (Canned), Chicken Breast, Fit & Active Original Wraps. Dinner: Olive Oil, Tomatoes, Brussels Sprouts, Chicken Breast. Snacks/Other: Strawberries, Baby Carrots, The Biggest Loser Celery Sticks, Great Value Premium Pistachios, Honeycrisp Apples, Kirkland Signature Raw Almonds. more...
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gaining 0.5 lb a week
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