Weigh In record (no journal entry) for 05 November 2009
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263.0 lb
Lost so far: 6.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2009:
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450 kcal
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Fat: 14.50g | Prot: 55.00g | Carb: 31.00g.
Breakfast: blueberry pancakes, Cheesesteak macaroni. Lunch: cheese omelet, kraft 2% string cheese. more...
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losing 8.4 lb a week
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moonbeam2's weight history
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