Weigh In record (no journal entry) for 04 November 2009
|
264.2 lb
Lost so far: 4.8 lb.
Still to go: 119.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 November 2009:
|
1056 kcal
|
Fat: 41.53g | Prot: 141.08g | Carb: 32.99g.
Breakfast: Cheesesteak macaroni. Lunch: shrimp, kraft 2% string cheese. Dinner: hershey's snack size, parmesan cheese, Caesar Salad Dressing, mixed green salad, boneless skinless chicken breast. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonbeam2's weight history
|